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Ashtanga Yoga
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Ashtanga Yoga

Forfatter:
Engelsk
Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.
Undertittel
The Practice Manual
Forfatter
David Swenson
ISBN
9781891252082
Språk
Engelsk
Vekt
310 gram
Utgivelsesdato
1.1.1999
Antall sider
262