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Science of Pilates
Explore the science behind over 50 pilates exercises to master each movement with confidence and control. DK brings you a ground-breaking health book that will help you revitalise …
Appetites: A Cookbook
*New for 2025: celebrate the life and legacy of the inimitable Anthony Bourdain with KITCHEN CONFIDENTIAL: 25TH ANNIVERSARY EDITION and LES HALLES COOKBOOK: 20TH ANNIVERSARY …
p-i-l-a-t-e-s Mini Ball Instructor Manual - Levels 1 - 5
p-i-l-a-t-e-s Mini Ball Instructor Manual - 31 Exercises over 5 Levels this manual offers a complete guide to performing exercises with the Mini Ball. A fantastic versatile piece …
Wall Pilates for Women
♥ Are you tired of feeling out of shape, fatigued, and limited in your daily movements? ♥♥ Are you looking for an effective method to stay fit and boost your energy without leaving …
Simply Korean: Easy Recipes for Korean Favorites That Anyone Can Make
New to cooking? Don't worry about it You can cook Korean like a pro. If you've always wanted to make your favorite Korean dishes at home, Simply Korean is for you. With …
A PEOPLE'S HISTORY OF THE UNITED STATES
THE CLASSIC NATIONAL BESTSELLER"A wonderful, splendid book--a book that should be read by every American, student or otherwise, who wants to understand his country, its true …
A Garden of Pomegranates
Long considered the best single introduction to the Qabalah for magicians, the third edition of Israel Regardie's A Garden of Pomegranates is now better than ever, thanks to the …
Inspector Imanishi Investigates
'An absolute classic, and a whole new world to explore ... irresistible' Lee Child'Beautiful and melancholic, Inspector Imanishi Investigates is not just an ingenious and elegant …
Five Minutes in the Morning
A journal to help you focus on what's important and then go ahead and do it.
Training and Conditioning Young Athletes
With more and more young athletes specializing in sport year-round, the need for an authoritative training guide has never been greater. Training and Conditioning Young Athletes, …
The Athlete's Guide to Recovery
"Perfect for athletes in need of a reminder that being quick with their recovery efforts isn’t a quick fix. This impressive book shows how slowing down speeds up results in the …