Hakutulokset: chi tai

Tai chi stärker det fysiska och andliga välbefinnandet. Det lugnar själen, förbättrar koordinationen och frigör positiv energi. Lär dig först grundprinciperna och sedan är du redo …

Tai Chi is a martial art that originated in China one thousand years ago. It is practised through continuous flowing, circular movements which encourage the fl w of life-force …

This book covers tai chi chuan short form. It is a step by step instruction, easy to follow. For beginners it is an excellent training aid when you do not have your teacher or tai …

Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and …

Wu Tu'nan, the leading authority of Tai Chi, created the "e;home boxing Tai Chi Xuan Xuan Dao"e;, the skills and tricks is more than the "e;Tai Chi 13 Dao"e;, a …

Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and …

Reduce stress, release pain and create whole body harmony with this practical introduction to Qigong and the yin/yang balance of Tai Chi, the ancient Chinese arts of 'movement …

Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better …

Pocket Tai Chi for Beginners is the perfect introduction to this popular exercise discipline—now in a handy, inexpensive format! This book presents the "Simplified Tai Chi" method …

This book is a complete guide for anyone who practices the Simplified 24 Tai Chi Form. Unlike other, more general books on the subject of Tai Chi, this book is written specifically …

Finalist - 2014 IndieFab Book Awards The Internal Foundation of Tai Chi Chuan Tai chi chuan is an internal martial art that uses soft/round movements to redirect an opponent's …